A Step-by-Step Guide to Self-Sabotage
Lo and behold, the (very secret) guide to self-sabotage, Evergreen Edition.
What I’m about to share with you is a secret that has been passed down from generation to generation within my family (and a couple of other families I know of). Read carefully and follow these instructions to a T.
You can add your own flavour, of course, and make them personalised, and hopefully increase their potency. After all, we want to be as effective as possible, don’t we?